Strategies to Help Manage Stress During Remote Learning, with Dr. Jenna Mendelson
Playing the dual role of caregiver and educator while trying to work from home can be exhausting. Families are doing their best to slow the spread of COVID-19 by staying home, but this decision can also cause additional angst within the home. In the video below, Jenna Mendelson, Ph.D., a licensed clinical psychologist with LeBauer HealthCare, provides strategies to help manage the stress of COVID-19.
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The LeBauer Behavioral Medicine team also offers counseling at each LeBauer Primary Care location and at the Behavioral Medicine offices on Walter Reed Drive in Greensboro. Find the location most convenient for you.