Healthy Living Blog
Winter Depression: Why You Might Feel Blue and What To Do
Winter months bring the cozy glow of candlelight, the merriment of the holidays and the sweet fun of Valentine’s Day, and the coveted extra hour of sleep. But, for many, the shorter days and longer nights make them feel closed in, worn out, and emotionally down.
If you find yourself wanting to crawl back under the covers on cold winter mornings, you might be prone to winter depression, or Seasonal Affective Disorder (SAD).
Read MoreDoctor and Patient Advocate: Meet Dr. Camille Andy
As a new year gets underway, Dr. Camille Andy with LeBauer HealthCare at Summerfield Village has a word of hope for anyone struggling to reach health goals or New Year’s resolutions. “It’s never too late to work on changes,” says Dr. Andy.
Trying something new to reach a health goal is something Dr. Andy is familiar with in her own life. She didn’t start regularly exercising until she was an adult and working in her medical career.
“Exercise was not something I grew up with,” says Dr. Andy. “I’ve learned how it can be fun and something that I like doing. It’s about enjoying moving and getting stronger and being more fit. I have a young daughter I need to keep up with, so it’s especially important to me to be able to have stamina. I’ve discovered spin classes, CrossFit, and strength training are all types of exercise that I enjoy.”
Read MoreLeBauer HealthCare Burlington Station Welcomes Dr. Tracy McLean-Scocuzza
If you’re looking for a new doctor in the Burlington, NC, area, Dr. Tracy McLean-Scocuzza is now at LeBauer HealthCare Burlington Station and is accepting patients. She is board-certified in internal medicine and cares for adults. Learn more about Dr. McLean-Scocuzza and her dedication to understanding the patient perspective.
Health Explained in Your Terms
As a child, Dr. McLean-Scocuzza knew she wanted to pursue a career in medicine, but it was her experience with the medical system as a teenager that fueled her passion for communication from the patient’s perspective.
Read MoreSports Medicine: A Q&A with LeBauer’s Jeremy Schmitz, M.D.
If you’re in need of a sports medicine doctor and are looking for someone who truly cares about your well-being as an individual, Jeremy Schmitz, MD, is currently accepting new patients. Schmitz works at LeBauer’s new Grandover office located on Guilford College Road in Greensboro, NC.
As part of the LeBauer Sports Medicine team, Schmitz treats a wide array of sports medicine conditions.
Get to know more about him through this Q&A session!
Read MoreHow to Set New Year’s Resolutions You Can Actually Keep
Research has shown that only 8 percent of people end up achieving their New Year’s resolutions, which are often set in the hopeful idealism of January 1. But there are ways to beat the odds, and it all starts with how you set your goals going into the new year. Check out some tips for setting realistic New Year’s Resolutions and how to make sure your 2020 is a successful and healthy year.
4 Tips to Avoid School-Year Illnesses
It’s that time of year when school is in full swing, and it’s no secret that germs abound in the classroom setting. However, being proactive when it comes to your child’s health can greatly increase your student’s chances staying well. These four tips will help any age student – from kindergarten to high school – avoid some of those school-year illnesses.
Discover Quality Care for Adults and Children at the new LeBauer office at Grandover Village
You never know when you’re going to need to call on a doctor, so it’s a good idea to establish a
primary care physician for you and your family before the need for medical care actually arises.
LeBauer HealthCare offers quality care for the entire family across the Triad and is excited to
announce our newest location, Grandover Village. This brand new facility is at 4023 Guilford
College Road in Greensboro, NC. It’s an incredibly convenient location for those located in Grandover, Sedgefield, Adams Farm, Jamestown, and students at Guilford Technical
Community College!
Discover more about the services and team you’ll find in our new office.
Read MoreForging Strong Doctor-Patient Partnerships: Meet Dr. William Kremer
Dr. William Kremer, a board-certified family medicine physician, has helped hundreds of patients in the High Point and Greensboro area reach individual health goals. Kremer recently joined the new LeBauer Grandover Village office on Guilford College Road and is accepting new patients, as well as welcoming his existing patients.
A strong doctor-patient relationship is at the core of Kremer’s health care philosophy. He sees himself as a guide, resource, and facilitator who works in collaboration with patients.
“I have a passion for people and relationships. I endeavor to know my patients well enough so that our relationship with one another may best improve their health and sense of well-being,” says Kremer.
Read MoreCommon Colds and Children: What Works, What Doesn’t, and When to Call the Doctor
When the common cold hits your family, it can really keep you down for the count! Colds can be especially hard on children. No parent wants to see a child battling coughs, congestion, watery eyes, and fevers. While you may not be able to take away a cold, you can do things to alleviate the symptoms and reduce the cold’s severity.
For conquering your child’s cold, check out our tips for what works and what doesn’t, and how to know it’s time to call the doctor.
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