Archive for December, 2018

How to Set New Year’s Resolutions You Can Actually Keep

December 17, 2018 | Primary Care, Wellness

Free weights and calendar for New Year's goalsResearch has shown that only 8 percent of people end up achieving their New Year’s resolutions, which are often set in the hopeful idealism of January 1. But there are ways to beat the odds, and it all starts with how you set your goals going into the new year. Check out some tips for setting realistic New Year’s Resolutions and how to make sure your 2019 is a successful and healthy year.

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