Flowers and chocolate may be the hottest selling items around Valentine’s Day, but the celebration isn’t confined to romantic relationships. It’s a great opportunity to spend time with anyone you love – from Grandma to your children to close friends. And research shows that people who have several healthy social or family relationships actually enjoy better health.Read More
Archive for February, 2018
Dr. Michael Rigby enjoys living a healthy and active lifestyle. Outside of his work, he spends time with his wife and three children. He enjoys most outdoor activities and mountain biking. Rigby’s passion for health transfers to his love for his patients in sports medicine and rehabilitation.
“‘Objects in motion remain in motion,’ is not only a law of physics, but also of the human body. Finding opportunities to remain in motion throughout the day combined with a plant-based, well balanced diet is critical to staying well and healthy,” Rigby said.Read More