Archive for June, 2017

Summer Fitness Fun for the Family

June 20, 2017 | Community, Primary Care

family exercising together outsideChildren and parents are breathing a sigh of relief as they welcome summer and say goodbye to the crunch of the school schedule. While you’re enjoying the extra time in your day, you’re also trying to avoid a household that’s glued to video games, social media, and TV. Summer is a great time for families to discover new fitness activities.

This brief guide to summer fitness fun will not only keep you and your family active and burning calories, but also allow you to spend time together.  

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